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Wellness


February 2008

Dental Health with Dr. Morrison

Laser-Assisted Dental Hygiene.

February 2008

Successful Prevention with Dr. Lemanski

Questions about fish oil supplements and foods containing plant sterols.

February 2008

Body by Dan with Dan Cronin

If you have been away from a sedentary lifestyle for two months or more, then it is time for you to move on to some more demanding routines that will leave you stronger, more muscular and less fat.


January 2008

Dental Health with Dr. Morrison

Why do dentists recommend that patients come in twice a year to get their teeth cleaned and checked?

January 2008

Successful Prevention with Dr. Lemanski



January 2008

Body By Dan

It's that time of the year again. Yep, you guessed it it's the time when your nosy neighbor asks you what your New Year's resolution is going to be.


November 2007

National Multiple Sclerosis Society

Multiple Sclerosis interrupts the flow of information from the brain to the body and stops people from moving.

November 2007

Body By Dan

Starting to exercise is often the hardest part of becoming healthy.

November 2007

Golf Club Selection with Kent Tarkleson



November 2007

Dental Health with Dr. Morrison



November 2007

Successful Prevention with Dr. Lemanski



November 2007

The Art of Selecting a Martial Arts Instructor

When the instructor is ready the student will appear.


October 2007

Golf Club Selection with Kent Tarkleson

Many golfers carry the belief that they are not good enough for custom fit clubs. The truth is that most players are probably not as good as they could be if they are using clubs that are not properly fitted to their individual swing characteristics.

October 2007

Dental Health with Dr. Morrison



October 2007

Successful Prevention with Dr. Lemanski



October 2007

Self-Defense for Women with Brian Miller



October 2007

Martial Arts and the Art of Mentoring with Fred Torres



October 2007

Body By Dan

A New Beginning.


September 2007

Benefits of Martial Arts with Fred Torres

Success may not be an inherent trait, however, with appropriate guidance and education everyone can achieve a level of success that will provide them satisfaction and happiness.

September 2007

Dental Health with Dr. Morrison

Things to look for when choosing a dental office.

September 2007

Golf Pre-Swing Fundamentals with Kent Tarkleson

Establishing the correct fundamentals at setup is one of the most critical but often overlooked aspects of the game by recreational players.

September 2007

Successful Prevention with Dr. Lemanski

Recommendations that all patients with coronary artery disease should consider.

September 2007

Body By Dan

As we age, most of us dread the thought of how we are going to function as we start getting towards our 50s.


Heart Healthy

July 2007

Heart Healthy

Learn how Dr. Paul Lemanski helps his patients at the Center for Preventative Medicine and Cardiovascular health find long term solutions for heart health, instead of quick fixes.

Role Models and Mentors

July 2007

Role Models and Mentors

Brian Miller of Cutting Edge Martial Arts thanks the people who helped guide him and achieve his very best

Dr. Lewis Morrison

July 2007

Advances In Dentistry

Dr. Lewis Morrison shares some of the cutting-edge techniques available to help keep your smile healthy and bright.

A New Approach to Cardiovascular Prevention

July 2007

A New Approach to Cardiovascular Prevention

Paul E. Lemanski, MD discusses a new approach now available to help prevent heart disease.

Body By Dan

July 2007

Body By Dan

Dan Adams explains how to add add muscle mass to targeted muscle groups.


Dr. Lewis Morrison

June 2007

Patient Care: Dr. Lewis Morrison, D.D.S.

Dr. Lewis Morrison describes his work, his family, and how he overcame tragedy.

Body By Dan

June 2007

Body By Dan

Dan Adams explains the importance of finding fitness mentors and workout partners.


Integrity is Cutting Edge

May 2007

Integrity is Cutting Edge

Brian Miller discusses how essential integrity is both in business and the Martial Arts.

Body By Dan

May 2007

Body By Dan

Summer is on the way and Dan Adams has some quick tips to help you get into beach shape.


Brian Miller

March 2007

Women In The Martial Arts

Brian Miller explains women's growing intrest in the martial arts.

Body By Dan

March 2007

Body By Dan

Our own Dan Adams gives quick tips to getting the perfect female body.


From Loser to Leader

February 2007

From Loser to Leader

How a martial arts background develops leadership.

Body By Dan

February 2007

Body By Dan

Already given up on your New Year's fitness resolution? Don't lose hope, our own Dan Adams has some tips to stay on the path to a healthy lifestyle.


Body By Dan

December 2006

Body By Dan: The Holidays Season

Find out how to stay in shape through the holidays.

Courage for Change

December 2006

Courage for Change

Drawing from his own personal experience, Brian Miller, explains the necessity of change.


Body By Dan

November 2006

Body By Dan: Follow Through

Want to get in shape but can't follow through? Let us help you find your drive.

A Way of Life

November 2006

A Way of Life

Brian Miller explains the origins of several martial arts school.


Body By Dan

September 2006

Body By Dan

Drastically improve your physique by only spending 3-4 hours in the gym each week.

Art of Balance

September 2006

Art of Balance

Learn how the eastern view of balance is essential to your health in the modern world.

Stretch your Back for More Distance

September 2006

Stretch your Back for More Distance

Read how you can increase your golf swing with a few simple stretches.


July 2006

$500 for a New Driver?

Find out how a few more minutes of stretching can dramatically improve your golf game.

July 2006

Self Defense: Gain Confidence Through Training

Cutting Edge Tae Kwon Do s teaching the most practical and effective self-defense systems today!

July 2006

Body By Dan: You Are What You Eat

Dispels common myths about the ab training and shows you how to find the coveted six-pack.


May 2006

Are You Thriving Or Surviving?

An editorial about keeping life balanced as a successful business executive.

May 2006

A Modern Approach to an Ancient Art

Profile of Cutting Edge Tae Kwon Do, a martial arts school in Saratoga Springs, NY.

May 2006

Dr. Lou Costello

A interview describing the power of Chiropractic care as an alternative to medicine and surgery.